Foot Reflexology and Detoxification

Do you know why the rich and famous spend thousands of dollars on 3-days detox spa and detoxification holidays? Find out how the Chinese and Japanese achieve a similar detox health effect for a lot less dollars!

What is foot reflexology?

Reflexology is an ancient natural therapy which utilizes energy zones on the hands and feet to provide relief for a variety of illnesses as well as to energize the body system. It has been in practised in China for thousands of years and till today, remains a popular and common therapy in China, Japan, Taiwan, South Korea and Thailand and is also increasingly popular in other parts of the world including Europe and USA.

Foot reflexology

The Chinese believe every meridian point in our foot reflex to a part of our body system

How does foot detoxification works?

It is widely known that the waste products(toxins) accumulated from the food we eat and the polluted air we breathe in contribute to many health problems to our body. When the waste products in our body reaches an excessive level, they can cause fatigue, restlessness or other health problems.

There are various methods to clear the build up of these waste products(toxins) in our body; including fasting, dieting, sweat out in a sauna, regular physical exercise or even colon-cleansing. Some of these methods are costly, some are difficult to maintain and some are plain dangerous!

Detoxification patches are totally safe and easy to use.

These tree extract plaster helps to cleanse your body's waste products in an easy, trouble-free and painless way. Just wrap one sheet of plaster on the sole of your foot before going to bed, and allow it to work while you are asleep. The colour of the sheet will change according to the condition of your health. Those with health problems will notice the sheets are initially darker the following morning. With regular use, the sheets will progressively get lighter and lighter, indicating a steady improvement in your health. The patch can also be applied to specific problems on localised parts of the body, such as the wrist, knee, shoulder, ankle, and groin.

Apply a detox patch to each foot before sleeping every night

The product works on the principle that tree trunks, which are composed of numerous tiny tubes, are able to draw water and nutrients through the roots and up to all other parts of the tree. Expanding on Reflexology Concept, that different parts of the foot are connected to every other parts of our body, the flexi-patch are applied on the sole to help dispel wastes products from the body, very much alike the way the tree trunk operates.

Why does foot reflexology and detoxification work so well together

Traditionally, the Chinese and Japanese have known about the detoxification effect of certain tree extracts and the meridian pressure points of relexology and accupressure. Combined with other herbs and when applied to the sole of the foot, it has been found to vastly improve circulation and promote detoxification of the human body leading to general better health and well-being. This combination of toxin cleansing and reflexology has made this formula a favourite among Asians, young and old, healthy and weak.

Today, this beneficial formula is packed in plaster pack using modern, hygiene packing methods and sold worldwide.

World's easiest - and safest - detoxification method!

Detoxification is not a new health concept. In fact, it has been around for a long, long time. Popular detoxification methods in modern time include the suana, dieting, colon cleansing, detoxification pills and solutions etc.

However, non of these detoxification methods are as easy, quick, cost effective, safe and effective as detoxification foot patches. In fact, some of these methods are even downright dangerous and had even accounted for a death or two.

Your health needs Tree Extract Detoxification Patches!

This is the ideal treatment for the elderly, the stressed executive, the sportsman or just for yourself. It's easy to use; just apply it to the sole and sleep through the night. That's it; no drinking, no mixing, no blending, no burning, no complicated methods. What's more, you can see result the next morning immediately. It will leave you with no doubt that detoxification was working through the night!

As this is an external use product, it will not interfere or affect any medication or treatment you may be undergoing. No doctor or medical advice is needed prior to use.

Ken Cheong worked, lived and travelled in China for the last 7 years. He shares articles like this in his websites: http://www.quick-pain-relief.com and http://www.chinese-culture.net. Feel free to distribute this article as long as the websites are mentioned.

9 Health Benefits of Foot Reflexology

What is foot reflexology?
Foot reflexology is the art of applying pressure to different points on your foot. Each point on your foot relates to specific organs and glands in your body. By applying pressure to these points, you are able to stimulate these organs that some believe result in better health. It has been practiced for thousands of years in countries such as India and China.

Who is it for?
Foot reflexology is for anyone who is interested in his or her general well-being. Please note that reflexology may help with certain ailments but is not a cure for them. Foot reflexology can be beneficial in the following ways:

1. reduces stress
2. relieves tired feet
3. alleviates aches and pains
4. provides better sleep
5. brings peace of mind
6. aids in digestive problems
7. relief from headaches and sinuses
8. improves circulation
9. increases energy

Where do I start?
To begin, look at a reflexology chart and pick an area on your foot that you would like to concentrate on first. For example, if you have aches in your back, you may want to focus on applying pressure to the pads of your feet. If you are interested in general health, start from the center of each foot and work your way out. Apply a comfortable pressure to the area with either your thumb or one of your other fingers. Applying oil or lotion is not necessary. Repeat at least once a day for maximum benefits.

What are other ways to stimulate your feet?
You may not always have time or always feel like looking at a reflexology chart. If that is the case, have your partner give you a nice foot massage. If you are rushed for time, give yourself a quick foot massage without worrying about hitting pressure points. You can also take a walk barefoot in a park or on the beach. For the workplace, get one of those foot massage rollers and place it under your desk. You can also schedule a foot reflexology appointment at your local spa or salon. Another option is to purchase an electric foot massager with rotating discs. It feels amazing and the only thing you have to do is sit back and relax.

Jennifer is an author who writes on foot care, foot health, foot problems and foot decor.
http://www.touchabletoes.com

Reflexology - The Art of Foot Massage

Reflexology is a complementary therapy which works on the feet to help and heal congestion in other ‘related’ parts of the body.

Reflexology is a gentle therapy used to help restore and maintain your body’s natural equilibrium.

Reflexology isn't capable of curing any serious or life-threatening medical disorder and does not claim to cure, diagnose or prescribe; however as an alternative healing method, it is extremely popular with people from all walks of life.

Who Can Benefit from Reflexology?

Reflexology is suitable for all.

Many people use reflexology as a means of relaxing the mind and body and it has been shown to be an effective tool for:

• stress related conditions

• sleep disorders

• back pain

• migraine

• infertility

• sleep disorders

• digestive disorders

• hormonal imbalances

• arthritis

With stress being so prevalent in our society today, this gentle, soothing therapy provides a method of stress release that can help on a physical, mental and emotional level.

How Does Reflexology Work?

By stimulating and applying pressure to the feet or hands, reflexology increases circulation and can promote specific bodily and muscular functions.

The hands and feet are more sensitive than most people realize. A professionally trained reflexologist can detect subtle changes in specific points on the feet, and by working on these points may affect the corresponding organ or system of the body.

Studies have shown reflexology to make improvements in physical and emotional movements, increase self esteem and confidence and improve the ability to stay motivated and improve concentration.
What Happens During a Reflexology Session?

According to Chinese medicine, the soles of the feet hold the sensory nerves of the internal organs that are spread through the body.

During a reflexology session, the therapist applies manual pressure to the feet, working on specific points that connect with different zones in your body.

Pressure is then applied to particular areas of the soles of the feet.

Deposits and imbalances are sought out and released in order to remove blockages and restore the flow of blood and energy.

Reflexology uses hands, fingers, a wooden stick, cream, and oils to stimulate a reflex action in another part of the body.

When properly practiced, reflexology gives a feeling of well-being and relaxation as it stimulates the body to help heal itself.

You should wear loose comfortable clothes that are unrestricting as only your shoes and socks will be removed.

Reflexology – is it safe for everyone?

If you have a heart condition, diabetes, epilepsy, high blood pressure or kidney problems, you should consult your healthcare provider before embarking on a course of reflexology.

Pregnant or menstruating women and people who are bleeding either internally or externally should not receive reflexology

Reflexology massage can be given every day but only for a duration of 45 minutes.
You should begin to experience a positive difference after one or two treatments. Most people experience a feeling of relaxation and wellbeing.

Occasionally people report feelings of nausea, tearfulness or feeling lethargic after a reflexology session. Therapists say this is part of the healing process.

It is important that you report any of these feelings to your reflexology therapist so that he or she can adopt your treatment plan accordingly.

Reflexology should be avoided for at least one hour after meals. As with most massage therapies you should drink plenty of water after treatment.

Many people use reflexology as a means of relaxing the mind and body and it has grown in popularity in recent years as way of relaxing and de-stressing from the pressures we all face on a day to day basis.

Reflexology – Finding a Therapist

To get the best from a reflexology session you should seek out a suitably trained therapist.
Most Spas, salons and health clubs now offer massage treatments and some therapist will carry out a reflexology treatment in the comfort of your own home.

For more FREE info

On reflexology and other forms of massage, from experienced professionals contact: http://www.privatelyyours.co.uk

What Is Reflexology?

Reflexology (zone therapy) is an alternative medicine method involving the practice of massaging, squeezing, or pushing on parts of the feet, or sometimes the hands and ears, with the goal of encouraging a beneficial effect on other parts of the body, or to improve general health.

There is no consensus among reflexologists on how reflexology is supposed to work; a unifying theme is the idea that areas on the foot correspond to areas of the body, and that by manipulating these one can improve health through one's qi.[1]

Concerns have been raised by medical professionals that treating potentially serious illnesses with reflexology, which has no proven efficacy, could delay the seeking appropriate medical treatment.[2] There is no conclusive clinical or scientific evidence that reflexology has specific effect, with some exceptions.

source : http://en.wikipedia.org/wiki/Reflexology

An example of a reflexology chart, demonstrating the areas of the feet that practitioners believe correspond with organs in the "zones" of the body.
An example of a reflexology chart of the Hand, demonstrating the areas of the hand that practitioners believe correspond with organs in the "zones" of the body.